For good reason, breakfast is frequently regarded as the most significant meal of the day. It gives you the nutrition and energy you need to get through the day and set the stage for your best possible physical and mental health. Not eating breakfast can have detrimental effects on your general health and wellbeing.
Although it's commonly said that breakfast is the most important meal of the day, is skipping it actually bad for your health? Recent studies indicate that this might not be as terrible as many of us think. We examine the benefits and drawbacks of skipping breakfast in-depth in this Honest Nutrition feature.
Read MoreEvery year, from September 1 to September 7, the public is made aware of vital indicators of their prosperity and well-being during National Nutrition Week. People from all over the world can be inspired to maintain their beauty during National Nutrition Week in 2023, or they can just relax. People can gain knowledge about their dietary preferences and appropriate eating behaviours.
Read MoreRaksha Bandhan, also known as Rakhi, is a day to celebrate and eat. There are numerous Rakhi-specific food recipes and preparation suggestions that can be made and enjoyed on this day. These particular meals for Raksha Bandhan include Laddoos, Rasmalai, Gulab Jamun, Shahi Tukda, and Lauki Ki Burfi, which are perennial favourites.
Read MoreThere are many Indian sweet recipes that are appropriate for Rakhi. An old favourite is gulab jamun. Recipes for ladoo are also highly popular for Rakhi. On Rakhi, eating besan ladoo is akin to a ritual. The mothers went to the kitchen and made those lovely and delicious besan ladoo. Not everyone has the time or desire to prepare these intricate and labor-intensive desserts.
Read MoreUnsafe food poses a hazard to both human health and economy, disproportionately harming marginalised and disadvantaged groups, particularly populations of women and children who are displaced or impacted by armed conflict.
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